Anxiety and stress can be simple… or complex.
a) Anxiety and stress can be a simple habit engrained in the subconscious mind, that can be changed with hypnotic tools.
a) Anxiety and stress can be complex habits with root cause events stored in the subconscious mind, that can be changed with hypnotherapeutic tools.
If you’ve gotten to the point of considering hypnotherapy, it’s likely that you’ve realized your anxiety and stress at an excessive level are counter-productive and unhealthy, so that that feed into a vicious cycle – and now you want to break that pattern, and create a virtuous cycle.
As a subject matter expert in anxiety and stress, I bring tools and insights for an efficient and effective long term approach.
Your specialist sessions come with a proven process and plan of action. We work with inner emotions and beliefs – in order to change external habitual behaviours, so act in new and better ways.
1) Anxiety Stress Plan; contains a tactical plan. 7 pages.
2) Anxiety Stress Intake Form; we define the presenting issue. 4 pages.
3) Anxiety Stress Intake Interview; we refine the issue in an interview discussion, to assess subtle and complex subconscious aspects of anxiety and stress. Takes place as a 45 minute Free Initial Call via Zoom.
4) Hypnosis Audio – Anxiety Stress; two specialist hypnosis audios of around 30 minutes each, for before, during and after your program of sessions.
5) Hypnotherapy Sessions; the program three sessions, via Zoom. Ninety minutes each, around once a week for three weeks. Make new habits in 21 days, for life.
This is comprehensive plan, with specialist resources and insights. That’s the difference between a general hypnotherapist who says they do ‘Anxiety Stress’ as two words on their website, versus a separately certified specialist Anxiety Stress expert.
1) With the insight to use their subconscious mind to work for them, not against them.
2) Willing to play their part in a therapeutic relationship, to heal root cause inner blocks.
3) Willing to follow the process, starting with a sincerely completed Intake Form.
Three sessions are enough to address the direct issue of Anxiety Stress. Yet ongoing support is available, that can be called on under certain circumstances.
Some will find that once they remove Anxiety Stress, they can take a next step. This might be a Specialist Issue, like Confidence to actively take big life decisions. It might be General Hypnotherapy, to deeper address residues of emotions or beliefs, often due to childhood events, or family or romantic relationships. They take the chance to extend their insights and breakthroughs into other issues and areas of life.
We often do address and resolve indirectly related issues, within the three session process addressing anxiety Stress. So the ‘Anxiety Stress’ program is completed in three session. Since we’ve already worked together, they may only take another session or two that would otherwise require the 3 sessions of General Hypnotherapy.
1) Complete an Intake_Form_Anxiety_Stress. This is a prerequisite for sessions, and an important document for your success. It will be closely read.
2) Email the Intake Form to mark@hypnotherapyspecialistinstitute.com
3) If appropriate, we can have an Initial Interview that is a precise 45 minute Zoom Call. We will discuss aspects of anxiety and stress, the subconscious mind, and look at the Intake Form line by line.
4) If appropriate, you can buy the 3 session program in advance, only via PayPal.
5) Attend the 90 minute sessions, via Zoom, once a week for three weeks. Choose a start time when you can keep to that schedule.
1) Book the 45 minute free Initial Call via Zoom. You can book the Call and send in the Intake Form simultaneously, but the call is only confirmed by email.
2) Book your next 90 minute Hypnotherapy Session via Zoom.
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